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Simple Way to Prepare Ultimate Smoked Salmon, Asparagus & Cheddar Quiche

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Smoked Salmon, Asparagus & Cheddar Quiche

Before you jump to Smoked Salmon, Asparagus & Cheddar Quiche recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is impacted by the number of individuals who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.

You can obtain results without needing to remove foods from your diet or make considerable changes right away. It's not a bad idea if you wish to make big changes, but the most vital thing is to step by step switch to making healthier eating choices. As you get used to the taste of these foods, you will discover that you're eating more healthily than before. As you stick to your habit of eating healthier foods, you will see that you won't want to eat the old diet.

As you can see, it's not at all hard to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to smoked salmon, asparagus & cheddar quiche recipe. You can have smoked salmon, asparagus & cheddar quiche using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Smoked Salmon, Asparagus & Cheddar Quiche:

  1. Use 1 packages of smoked salmon.
  2. Provide 1 bunch of asparagus.
  3. Provide 5 of eggs.
  4. You need 1 cup of milk.
  5. You need 1 of pie crust, thawed one hour.
  6. Take 8 oz of shredded cheddar cheese.

Steps to make Smoked Salmon, Asparagus & Cheddar Quiche:

  1. Preheat oven to 350°.
  2. Chop smoked salmon and asparagus..
  3. Beat eggs and milk..
  4. Gently unfold pie crust into a pie pan. Trim the edges. Layer ingredients: handful cheese, half salmon, half asparagus, half egg mixture. Repeat. Top with remaining cheese..
  5. Bake for 45 minutes or until done. Remove from oven and allow to sit for 5 minutes before slicing..

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