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How to Make Super Quick Homemade Black rice porridge with greek yoghurt,fruits and flaked almonds

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Black rice porridge with greek yoghurt,fruits and flaked almonds

Before you jump to Black rice porridge with greek yoghurt,fruits and flaked almonds recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of men and women who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. While we're always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by implementing some small changes.

One way to address this to start seeing some results is to realize that you do not need to alter everything immediately or that you should completely eliminate certain foods from your diet. Even more crucial than wholly modifying your diet is just simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of healthy foods, you will see that you're eating more healthily than before. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

Obviously, it's not difficult to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to black rice porridge with greek yoghurt,fruits and flaked almonds recipe. To cook black rice porridge with greek yoghurt,fruits and flaked almonds you need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Black rice porridge with greek yoghurt,fruits and flaked almonds:

  1. Prepare 1/2 cup of black rice.
  2. Get 120 ml of greek yoghurt or skyr.
  3. Take 1 of banana.
  4. You need 30 g of flaked almonds.
  5. You need Handful of blueberries.
  6. Take Handful of pomegranate.
  7. Get Handful of blackberries.
  8. Get 4 cups of water to start.
  9. Take Pinch of salt.
  10. Use 1 tbsp of honey.

Steps to make Black rice porridge with greek yoghurt,fruits and flaked almonds:

  1. Boil the rice in salted water on the medium heat.
  2. Add water if necessary. After 40 - 45 min rice should get soft and it will become glutinous. The water should get thicker and the whole mixture should have a consistency of the porridge. If it's not like that continue simmering adding water if needed..
  3. Mix honey and greek yoghurt and pour to the bottom of the bowls.
  4. Pour the rice mixture into the bowls.
  5. Top it up with sliced banana, other fruits and flaked almonds..

Feel free to substitute the almonds for any other nut or seed. Raspberry & Pomegranate Fruit Spread Raw Chocolate Covered Almonds, Organic Biona Tamari Rice Crackers, Organic Garam Masala Crackers, Organic Greek Olive Crackers, Organic Tkemali Oil Cuisine - Mild & Odourless Treat Your Feet Gift Set Organic Lime Juice Porridge Flakes, Organic. Sweet Rice Porridge Recipe is the best thing to make with leftover rice. So easy to make from scratch too! Make it for breakfast topped with jam, fruit Third, pour the porridge into bowls, top with orange jam or whatever jam you like.

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